Dynamic alignment through imagery

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This book will help you discover your natural flexibility and quickly increase your power to move. Youll learn elements of body design.

Dynamic alignment through imagery / Eric Franklin.

Youll explore how to use imagery to improve your confidence, and youll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, youll examine how to apply this understanding to your discipline or training to improve your performance. Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes.

The techniques and exercises presented in the book will guide you in improving your postureand they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically. Product will be delivered outside your home for all shipping areas.

Dynamic Alignment Through Imagery, Second Edition - Dance Teacher

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By Franklin, Eric N. Further, you'll examine how to apply this understanding to your discipline or training to improve your performance. Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture--and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically.

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